Little girls with Dreams, become women with Vision
20+
Years Experience
Coaching
"I empower women in transition to reconnect with their true essence through mindfulness, creative expression, and sustainable habits, helping them build confidence and live authentically."
Consulting
"I help women cultivate healthier work environments by enhancing leadership, improving communication, and fostering emotional intelligence for sustainable growth."
Essential Package: "Foundations of Wellness"
Foundations of Wellness, by Rona Zamani
(312 Reviews)
2 coaching sessions per month (45 minutes each)
Personalized wellness action plan
Email support between sessions
Growth Package: "Empower & Evolve"
Empower & Evolve, by Rona Zamani
(215 Reviews)
10 hours
12 Lessons
Beginner Level
Career Planning Kit
Career Planning Kit, by Rona Zamani
(312 Reviews)
10 hours
12 Lessons
Beginner Level
Essential Package: "Foundations of Wellness"
Basic Package
$199
Monthly
2 coaching sessions per month (45 minutes each)
Personalized wellness action plan
Email support between sessions
Growth Package: "Empower & Evolve"
Intermediate Package
$399
Monthly
4 coaching sessions per month (60 minutes each)
Customized mindfulness tools and self-care strategies
Access to group accountability calls
Priority email and text support
Mastery Package: "Thrive & Transform"
Advanced Package
$599
Monthly
6 coaching sessions per month (60 minutes each)
Full access to workshops, Mastermind community, and exclusive content
Personalized progress tracking and assessments
VIP access to retreats and events
You combine mindfulness, CBT, creative practices, and neuro-linguistic programming (NLP) to address both mental and emotional well-being, helping women achieve balance in all areas of life.
Whether facing career shifts, relationship changes, or personal rediscovery, you offer compassionate support tailored to each woman’s unique journey, helping them build self-trust and develop sustainable habits.
Your coaching creates a safe, vibrant space where women feel seen, heard, and supported, inspiring them to reconnect with their inner voice, embrace their potential, and confidently pursue their goals.
"After my kids left for college, I felt lost and unsure of who I was without them. With Rona’s support through mindfulness practices and goal-setting, I’ve rediscovered my passions, built healthy routines, and feel more confident navigating this new chapter."
Jill M.
"I was stuck in burnout, struggling to set boundaries and drowning in self-doubt. Thanks to Rona’s blend of cognitive-behavioral tools and mindfulness, I’ve rebalanced my life, quieted my inner critic, and now feel empowered to move forward with clarity."
Amanda D.
"After leaving my corporate job, I felt adrift and disconnected from my purpose. Through creative exercises and meditation with Rona, I’ve reconnected with my passions and built a vision for the future that feels aligned and exciting."
Melissa R.